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20 mai 2010

What Is The Means To Avoid Losing One's Hair For Girls?

1, Reduce the times of washing hair: cut the times of hair washing in autumn, the more times you wash your hair, the more hair you will lose. General Knowledge about your Great free link directory Minimize times for shampoo in autumn, generally 1 or 2 times a week is enough. Don't use the type of shampoo of fat and antidandruff for summer. Use less alkaline shampoo and more conditioner to wash hair.dmozu web directory Trend You Should Never Lethe

And we could use beer or add a little salt and vinegar occasionally so that it could prevent and decrease hair loss. And water temperature should not too hot or too cold. The washing interval should be 2-5 days. Meanwhile, the massage is needed when washing hair. It is essential to have gentle massage. Massage with your fingers after washing hair can promote the circulation of the scalp`s blood, so that the hair can get more nutrients, oxygen, hormones, etc., making the hair look fit.

Massaging the scalp but nail exposure on it, you can only do it on a fixed part of kneading from the forehead with your finger belly. Shampoo and massage quite often will have good effect on hair loss caused by dusty hair and dry. The hair has some exquisit.

Tied with ribbon and rubber band, do not bundle hair tightly, which can not be conducive to hair growth and fitness. The fluffy hair is better, this can make hair naturally grow. Excessive hard head brush or comb will both damage your hair. When combing your hair, you had better use high-quality and soft combing tools with comparatively wide teeth distances.

3, Defend hair from the sun. The ultraviolet in the sun in autumn is no less than that in summer. Especially on the days when the weather is dry and sunlight is fierce, do not forget sunproof, try to hold up an umbrella or use other shelters when in outdoors in order to reduce the damage to the hair.

Fourth, adjust your diet: your diet is very important to your hair growing and metabolism. Iron, sulfur, vitamin A, vitamin E and high-quality protein are necessary nutrients for hair growth, so eating plenty of plant protein to keep varied diet. You can also have more foods which can nourish yin and moisturize the lung.

Appropriately add some vitamin B2, which have a better role to prevent hair loss and others. Eat plenty of iron, calcium, zinc and other minerals and vitamins A, B, C, as well as more protein-containing foods. Hair loss treatment recipe: grapefruit pit can cure hair loss: if the hair is yellow, losing or alopecia areata, you can use grapefruit pit 25 grams. Soaked in hot water for 24 hours and then scrub your hair and scalp with the juice 2 to 3 times a day which can accelerate the hair growth.

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